March 29, 2024

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Why are so many people eating it like this?

Why are so many people eating it like this?

He Coffee is a drink Traditional and liturgical, world famous, it also offers a lot Health benefits. His lovers add sugar, sweet or cream, but there is one Growing and Surprising Trend: Add salt to your coffee.

It is known that there are different ways to consume the beans from the coffee plant. can Prepare from previously roasted and ground grains There are thousands of varieties of the coffee tree that make this drink an experience.

Even with a lot to do with region and maturity, local customs and people usually make combinations.


There are people who cannot stand the bitterness of coffee.

Why is coffee bitter?

There are those who argue that coffee is one of the best drinks for stimulating the body, thanks to the power of caffeine. In fact, many see it as impossible Start the day without your breakfast mug.

However, for others, it is too strong, so they prefer not to consume it. And they have a lot to do with it Bitterness, it arises from different situations.

The roasting process, for example, creates compounds Chlorogenic acid lactones And, in dark roasts, phenylindanesAs a result of the breakdown of chlorogenic acid, shorten the special bases.

A very common option is to reduce the bitter taste of coffee Mix with sugar or milk. But fundamentalists reject it because it radically alters its original flavor.

Various studies have shown that a daily cup of coffee provides many benefits.
Various studies have shown that a daily cup of coffee provides many benefits.

According to the report of World Health Organization (WHO), consumption of free sugars should not exceed 10% of total daily caloric intake in adults and children. Also, less than 5% of daily caloric intake “produces health benefits”.

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Why do most people add salt to their coffee?

Beyond what some people think, Adding salt to coffee greatly enhances the naturally bitter taste of the beans.

Scientists claim the potential of sodium chloride Restrains bitternessIt allows other elements to highlight its flavor, according to A study published in Nature.

Surprisingly, they say it is more effective than sugar Neutralizes natural tasteEliminates bitterness instead of covering it up under sweetness.

Why do most people add salt to their coffee?
Why do most people add salt to their coffee?

In the same way, A A study published by the University of Oxford Reaffirming in 1995 “Salt is useful in masking the bitter taste When added to the sweet and sour mixture, it acquires a caramel flavor.

The voice of an expert coffee barista

James Alexander Hoffman is an English baristayoutuber, entrepreneur, coffee consultant and teacher.

He first rose to fame after winning the World Barista Championship in 2007 and later became an official voice. A pioneer of Britain’s third wave coffee movement.

James Alexander Hoffman is an English barista and coffee consultant.
James Alexander Hoffman is an English barista and coffee consultant.

“Our tongue has taste receptors Detects sodium ions and allows the taste of salt to be experiencedHoffman explained.

And he concludes: “That salt also enhances sweetness and reduces bitterness, which explains why adding a pinch of salt can greatly improve the flavor of coffee.”

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